Glasgow 0141 334 1223 Stirling 01786 625 025 enquiries@sportstherapyscotland.co.uk

The London Marathon is this weekend and i’m sure we all know someone family or friend who is running in this for a good cause. In The “run-up” to this wonderful and incredibly demanding task i tend to have clients looking for a sports massage to help prepare for the big day. Massage is a wonderful way to help someone prepare for an event like the London Marathon. It helps the muscle tissue relax before the event and therefore can psychologically help in the mental preparation for the marathon.

After an event such as the London Marathon a sports massage can help remove waste products from the body and as a result can help with both the physiological and psychological (body and mind) effect of coping with post event pain that can be quite severe.

If you know someone who is running the London Marathon this weekend get in touch and buy a massage appointment or voucher that can be redeemed at a time suitable to your friend or family member and we will fit them in this week to help return them to normal. They will thank you for it!

15% of any appointment cost will be donated to the runners charity too!

Email or call 07966570733 David Jenkins to arrange.