by Tom Watson | Aug 1, 2022 | Sports Therapy Scotland
Sports or deep tissue massage Saturdays are great to have a Massage Why Saturdays are great to have a Massage. Let me set the scene. Saturday…the day you’ve been waiting for all week. You’ve planned day trips with the family where the kids will be jumping around...
by Tom Watson | Jun 24, 2022 | Sports Therapy Scotland
Help your body attain balance after travel Hyperbaric Oxygen Therapy for The Treatment of Jet Lag Aeroplane cabin pressure Aeroplane cabins are usually pressured to the equivalent of 6,000 to 8,000 feet above sea level. That air pressure is significantly less than...
by Tom Watson | Jun 23, 2022 | Sports Therapy Scotland
Help release tension Cupping Therapy What is Cupping Therapy? Cupping Therapy is a fantastic treatment to help release tension that has built up in your body and to assist with rehabbing injuries you have sustained. Over the course of your session, you’ll be taken...
by Tom Watson | May 2, 2022 | Sports Therapy Scotland
Cryo means cold, and Therapy means a treatment What is Cryotherapy? So what is Cryotherapy? Basically, Cryo means cold, and Therapy means a treatment that is intended to relieve or heal a disorder according to the Oxford dictionary. Now…if cryotherapy is something...
by Jordan Edgar | Mar 9, 2022 | Sports Therapy Scotland
Jordan Edgar – Elite Athlete and Sports Therapist Hyperbaric Oxygen Therapy Chamber and my Experience as a Pro Athlete! Who am I? Hey everyone! I’m Jordan, and I’m an elite badminton player currently ranked 15th in Scotland however I have expectations to reach...
by David Jenkins | Feb 5, 2022 | Sports Therapy Scotland
Guinness Six Nations Rugby Championships 2022 – My Top 3 Injuries and Injury Prevention tips With England Captain Owen Farrell Ruled Out of the upcoming Scotland Vs England clash due to injury. We shall take a look at what other injuries players may sustain...
