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What are Trigger Points?

Trigger point therapy can relieve muscular aches What are Trigger Points? Trigger Points are thought to be tiny knots that develop in a muscle when injured Trigger Points are thought to be tiny knots that develop in a muscle when injured or overworked. Commonly...

What is Tennis Elbow?

inflammation of the outer bony part of the elbow What is Tennis elbow? Let’s look at the condition of Tennis Elbow Tennis Elbow, or lateral epicondylitis to give it its medical name (meaning inflammation of the outer bony part of the elbow), is a fairly common...