Sports Therapy Scotland will be in Ingliston, Edinburgh this September as JKS Scotland play host to The JKS World Karate Championships.
This weekly blog will provide useful information relating to injury, causes, treatment and rehabilitation.
This is my first season as a Sports Therapist in Professional Ice Hockey.
The commentator on a recent football match pointed out the tape on Gareth Bales’ legs during a Tottenham game.
Get advice on injury prevention and rehabilitation – and try out our Trigger Point Therapy products at the following events!
Anyone who uses tape or has been taped will know the limitations of conventional tapes.
Elliot Saltman has been banned from golf for three months for repeatedly replacing his ball incorrectly.
Tom Daley has the right attitude to get him to the top – and won’t compete a dive unless he knows he can get a 10 in it.
With only 15 days to kick off, news of players’ status of recovery from injury is in the sports headlines.
Tuesday 17th August 2010, Dave from Sports Therapy Scotland delivered a 3 Hour Kettlebell workshop at the Scottish Martial Arts Centre.
Here is a quick overview of the largest and longest muscles in the body and how they can affect your daily routine.
With the Autumn tests well on their way, I thought we’d take a look at the current top 5 rugby injuries.
Arctic-like temperatures and hazard winter conditions can demand special attention of outdoor fitness enthusiasts.