assessment · treatment · prevention
Sports Therapy is for everyone
The high standards of treatment demanded by elite athletes ensures that people from all walks of life can benefit from our expertise
courses
Step into the industry with expert-led career training
treatments
We believe everyone deserves elite-level care and treatment
pain management
Sports therapy is not just for sports people. The high standards of treatment demanded by elite athletes ensure that people from all walks of life can benefit from our expertise.
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
Sports Therapy utilises the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.
If you are in pain or have a query regarding an injury or condition please get in touch for an appointment.
Treatments
We assess and treat a wide range of musculoskeletal injuries and pain, from everyday aches and recurring problems to sporting injuries and post-operative rehabilitation.
Your appointment starts with an assessment to understand what may be contributing to the problem. From there, treatment may include hands-on therapy, exercise rehabilitation and advice on managing your symptoms, depending on what is appropriate for you.
We work with everyone from professional and recreational athletes to people who simply want to move better, feel stronger and get back to normal life.
Not sure which treatment to book?
Get in touch and we can point you in the right direction.
courses
Train with a provider that treats as well as teaches.
Sports Therapy Scotland delivers accredited Sports Massage diplomas and specialist CPD from a working clinical practice.
What you learn is grounded in real patient outcomes, not just theory.
Our courses take you from foundational techniques through to advanced, injury-focused rehabilitation, giving you qualifications recognised across clinical, sports and performance settings.
Whether you’re starting out or building on existing practice, you’ll learn the standards demanded of elite sport, applied to patients of every age and ability.
★★★★★
The sports massage course I took was extremely well led and well paced, I constantly felt reassured and never felt embarrassed to ask questions, everyone was approachable and the most helpful.
Aimee
★★★★★
Just completed my level 3 sports massage therapy course and it's been fantastic! I left each day feeling confident and comfortable with my new skills.
Stephen
★★★★★
Completed the sports massage therapy course and it was a great course!
Enjoyed every minute
Jamie
MEET THE TEAM
Jordan Edgar
Director
As an Elite athlete competing at international level badminton Jordan Edgar has invaluable experience of being on and off the treatment table looking after his patients who include professional athletes, performers and fitness enthusiasts.
Treatments
Injury Assessment & Treatment
Sports Massage and Recovery
Dry Needling
Vocal Massage (Voice Recovery & Tension Release)
Rehab & Treatment Session
Holly Watt
BSc (Hons) Sport and Exercise Science, Dip Sports Massage
Movement has always been central to Holly's life. As the co-founder and choreographer of Destination Dance in Dundee, she has spent years teaching dancers of all ages and abilities, which gives her a real understanding of flexibility, control and the physical demands placed on performers and active people. Alongside this, her time working in personal care has made her a calm, attentive and reassuring presence in the treatment room, someone who genuinely listens and puts clients at ease.
Holly is passionate about helping people move better, recover well and feel confident in their bodies. She is committed to continuing her professional development with STS and is excited to grow her clinical skills as part of the team.
Treatments
Sports Massage and Recovery
Lymphatic Drainage (Female Only)
Josh Young
Therapist
Josh brings a practical, athlete-focused approach to every session, built on a year and a half of hands-on clinical experience and a genuine passion for helping people perform and recover at their best.
Having competed at a high level in Muay Thai for a decade, Josh understands the physical and mental demands of training and competition first-hand. He has worked extensively within the combat sports community, supporting athletes with recovery, preparation and the wear and tear that comes with hard training.
Josh is committed to continually developing his skills through seminars, further education and his own study, and works with everyone from competitive athletes to people who simply want to move and feel better.
Treatments
Sports Massage and Recovery
Kyle Baird
Therapist
Kyle is one of our very own, having qualified last year through our training pathway and now progressing even further as he continues his studies in Sports Therapy.
Kyle knows first-hand how important the right recovery is for getting back to your best, having worked through his own share of injuries. That experience shaped his belief that peak performance is about more than training hard. It comes from looking after your body so it can perform when it matters most.
Kyle focuses on tailored recovery and injury prevention, building each session around the individual and what they need to keep training, competing and living well. His approach is practical, personal and centred on long-term results.
Kyle is committed to helping clients move better, feel stronger and stay active for the long run.
Treatments
Sports Massage and Recovery