| Personal Training Stirling |
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Sports Therapy Scotland offers one to one or group personal training. This can be done at your home, your place of work, gym or outdoors if that suits. Each Session cost £30 or 5 Sessions for £130 Personal Training can include any of or a mixture of the classes available on this site. Personal Training is always specific and tailored to each clients needs. Baseline measurements will be taken at first session.These measurements include Body Stat analysis (bodyfat %), blood pressure measurement, lung function measurement and baseline fitness assessment. These statistics allow the progress to be measurable and therefore ensure the clients personal programme is progressed at the correct stage in their plan.
Expert instruction and client care is at the forefront of Sports Therapy Scotland Personal Training Personal training with the Use of The TP Therapy products is now very popular, get in touch and find out why! Please contact Sports Therapy Scotland to book a session |
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Sports Therapy Scotland have helped me immensely over the last few years Scottish Amateur Light Heavyweight Champion |
Contact Us
If you have any questions about Sports Therapy contact David Jenkins on 079 66 570 733.
Back Pain
The Sports Therapy Scotland
team is trained to carry out
your
doctor's orders to stretch,
strengthen, and exercise your
back in a safe
and effective way.
Injury Assessment
This specialist service offers
patients expert assessment
and treatment
of specific
sports injuries.
Whether acute or chronic, the
treatment
and advice on offer
will not only target your current
injury, but will also focus on
prevention.
Injury Rehabilitation
Early recovery and
active
rehabilitation is provided by
our experienced sports injury
specialists.
Sciatica Treatment
As with acute sciatica, if you
have chronic sciatica you should
try to
remain as physically active
as possible as this will reduce
the
severity of your symptoms.
© 2012 Sports Therapy Scotland Limited Company No. SC374874