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KT Tape

Kinesiology what?

KT TAPE is an abbreviation for Kinesiology Therapeutic Tape.

It is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. KT TAPE is pre-cut so that it is fast and easy to apply. Just tear off a strip and apply it to the injured area.

KT TAPE provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries.

What’s in the Box?

Precut strips attached together in a roll 3 types of roll available ,- 20 pre-cut strips (Consumer) 24 pre-cut strips (Pro) 150 pre-cut strips (Jumbo) Precut strips are ready to apply out of the box- NO CUTTING REQUIRED Enough tape for approx. 10-20 applications per roll (based on a 20 strip pre-cut roll) Generally lasts approx. 40-60 days based on usage.

KT Tape can be worn in the pool or shower without coming off Includes step by step instructions on how to apply the tape Available colors: black, blue, pink, beige, red and green.

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Back Pain

The Sports Therapy Scotland
team is trained to carry out
your doctor's orders to stretch,
strengthen, and exercise
back in a safe and effective way.

Injury Assessment

This specialist service offers
patients expert assessment
and treatment
of specific
sports injuries. 

Whether acute or chronic, the
treatment and advice on offer
will not only target your current
injury, but will also focus on

Injury Rehabilitation

Early recovery and active
rehabilitation is provided by
our experienced sports injury

Sciatica Treatment

As with acute sciatica, if you
have chronic sciatica you should
try to remain as physically active
as possible as this will reduce
the severity of your symptoms.